At Starkey Counseling by the Shore, I provide a calm, supportive space where clients can feel understood while learning practical tools to create meaningful change.

I work with teens, adults, couples, and families navigating anxiety, OCD, trauma, relationship stress, life transitions, and emotional overwhelm. My approach is compassionate, collaborative, and grounded in evidence-based treatment, while always recognizing the importance of the whole person behind the symptoms.

Whether you are struggling with intrusive thoughts, panic, communication difficulties, self-esteem, or feeling stuck in patterns that no longer serve you, therapy can help you regain confidence, clarity, and emotional balance.